Life is happening.
T1D is coming too.
Dating, deadlines, dancing, periods, travel and everything outside the clinic room.
Dating
You decide when to share, how much to explain and what support looks like.
Open the guide →02Sex & intimacy
Mature, practical information about devices, communication, glucose and confidence.
Open the guide →03Periods
Hormones, patterns and when to bring changes to your clinician.
Open the guide →04University
Lectures, late nights, access plans and the art of carrying backups.
Open the guide →05Work
Boundaries, accommodations and managing T1D without making it your job title.
Open the guide →06Exercise
Activity, glucose patterns, preparation and recovery.
Open the guide →07Travel
Carry-ons, insulin storage, airports, time zones and backup plans.
Open the guide →08Driving
Monitoring, hypo prevention and local licensing rules.
Open the guide →09Nightlife
Alcohol, dancing, delayed lows and friends who know the plan.
Open the guide →10Mental health
Burnout, distress, device fatigue, fear of lows and getting support.
Open the guide →11Body image
Devices, scars, food messages and feeling at home in your body.
Open the guide →12Family
Support, boundaries and changing roles as you grow.
Open the guide →13Friendships
Explaining T1D, emergencies and being more than the ‘diabetes friend’.
Open the guide →14Pregnancy information
Planning, specialist support and questions for your diabetes team.
Open the guide →15Living independently
Supplies, routines, emergencies and making the system work for you.
Open the guide →